© 2019 Created by Deb Hart

 

Monday 9-10:00 AM

Coyote Wisdom

2338 N Grand River

Lansing, MI

$10 Suggested Donation

Gentle Yoga

Wednesday 3:30-4:30 PM

 

Hilltop Yoga (main floor)

107 E Cesar Chavez

(formerly Grand River Ave)

Lansing, MI

Chair Yoga

Wednesday 5-6 PM

 

Hilltop Yoga (upstairs studio)

107 E Cesar Chavez

(formerly Grand River Ave)

Lansing, MI

Basics Yoga

Contact debhart9@gmail.com with questions

Deb Hart

Deb Hart Yoga Bio

* 500 Hour Certified Traditional Yoga Instructor, trained at Hilltop Yoga in Lansing; facilitates TC TSY yoga for Ingham County Mental Health Court participants and Ingham County Jail inmates.

 

* 300 Hour Certified Trauma Center Trauma Sensitive Yoga Facilitator; training includes study of Complex Trauma, Neuroscience of Trauma, Attachment Theory, Power Dynamics and more. This style of yoga, developed at the Center for Trauma and Embodiment in the Justice Resource Center in Brookline, MA, was specifically designed for those who've experienced complex trauma.

 

* Certified Love Your Brain Foundation Traumatic Brain Injury Yoga Teacher.

 

Deb is immensely grateful for her teachers Hilaire Lockwood, Sonja Mattson-Barnes, Cathy Hansel-Edgerton, Dave Emerson, Jenn Turner and Anna Kharaz.

Above photo courtesy Mary Turner Gajda, Capital Area Women's Lifestyle Magazine

 

 

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